This is one of our favourite fermented garlic recipes. It's cheesy, garlicky and gooey - be warned, this stuff is moreish!

Calling all garlic lovers!! You HAVE to try this. The humble garlic is transformed using only the power of naturally occurring microbes.

Part #3 of our review paper breakdown looks at the evidence for funky fermented soy foods and crunchy sourdough!

In part #2 of this series on the science of fermented foods and gut health we're looking at the evidence for kraut, kimchi, kefir and more!

We've taken a recent review paper on fermented foods and gut health and done the hard work of breaking it down for you. You're welcome!

This is a re-post of a blog I wrote for Non-Diet Nutrition, taking a wee look at what it's like to be a nutritionist in gorgeous Scotland!

We are over the moon to be releasing 2 new dates for our kraut & kimchi masterclass. Get the low down here!

Read about my story and how simple lifestyle changes helped improve my digestive wellness.

So you know what fermented foods are and you know how they might be good for your health, but what about everyone else? Does being a...

We're holding our FIRST EVER fermentation workshop! To get all the info and find out how you can get involved read on...

On our recent trip over to Israel we got to eat amazing local food and discover their food waste practices. Read on to see what we found!

We HATE food waste and we LOVE doing our bit for the planet. That's why we created The Crafty Pickle to promote sustainable business!

Our latest recipe is one we've been dying to try - a Thai inspired ferment based on greens and packing a mustardy hit! Pak Dong is yum!

If you have a gut this post on nurturing gut health is for you! Artfully explained by CPCo. friend and fellow nutritionist Amy Street.

TEPACHE our current favourite #fermentfightingfoodwaste. Curious to have a taste? Check out our latest idiot-proof recipe!

Thanks to Keenan Recycling for taking us on a tour of your AWESOME plant. We still smell like compost and we love it.

NO. NOT REALLY. ERM MAYBE? The answer to this question is not exactly straight forward. This topic might be prone to some debate, but at...

You might see this described as natural, wild or spontaneous fermentation. When you see it on our labels this guarantees you that we’ve...

This is big news guys, presented with an even bigger cheque! Earlier this month we found out that we've made it through Stage 1 of the...