Learn why our kraut and kimchi stands out. We ethically craft delicious, nutritious ferments that do good, taste good and support good causes.

It's been a full year since we moved our business from Scotland to Wales, so we've been reflecting on everything that's happened so far!

Read about our journey moving our business from Scotland to Wales all while expecting our first baby! Yes, we're that crazy.

If you didn't already know we're currently relocating from Scotland to Wales. Learn about how it's all been going in our latest post!

This is a re-post of a blog I wrote for Non-Diet Nutrition, taking a wee look at what it's like to be a nutritionist in gorgeous Scotland!

We are over the moon to be releasing 2 new dates for our kraut & kimchi masterclass. Get the low down here!

This is big news guys, presented with an even bigger cheque! Earlier this month we found out that we've made it through Stage 1 of the...