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From fermented foods & gut health to recipes, sustainability & myth busting.
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What is the gut brain connection?
If you've ever had a nervous poop you'll know that our brain and gut are linked in many ways! But how can we use this to improve our health?
Madi (RNutr)
Jan 13, 20234 min read
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Recipe: Vegan Fermented Kimchi Cashew Cheese
Have you been desperate to dabble in vegan che*se? Then check out this easy fermented recipe using our kimchi juice that'll impress anyone.
Ania
Nov 24, 20222 min read
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RECIPE: Crafty Kimchi Pizza
Kimchi and pizza were absolutely made for one another. Check out this homemade pizza recipe with a Crafty Kimchi twist!
Ania
Nov 1, 20222 min read
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Is kombucha good for your health?
Is kombucha good for you or is it another too good to be true 'health fad'? Check out our latest blog to find out the low down on kombucha.
Madi (RNutr)
Oct 12, 20223 min read
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RECIPE: Che*se and Crafty Kimchi tarts!
Want a tasty, plant-based way to use our Crafty Kimchi? Check out this che*sy creation from Chef Amy of Earthly Vegan Caterers.
Madi (RNutr)
Sep 30, 20221 min read
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What are plant points?
What is a plant point?! You might have heard this term a lot in relation to eating for good gut health, so what does it actually mean?
Ania
Sep 16, 20223 min read
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5 gut symptoms and ways to overcome them
As nutritionists we want to normalise all things poops + farts, so have a read of this blog for some simple tips to fix common gut symptoms!
Madi (RNutr)
Aug 19, 20224 min read
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Summertime favourites with sauerkraut and kimchi
Wanna know how to use our kraut and kimchi on your summertime meals? Check out our latest blog for how to elevate those summer classics!
Ania
Aug 1, 20222 min read
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7 ways to re-use Crafty Pickle Jars
Got a bunch of our empty jars taking up space in your house? Here's 7 crafty ways to re-use them and support the circular economy!
Ania
Jun 28, 20222 min read
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RECIPE: Sausage and Pesto Pasta with Crafty Kraut
Want a quick, easy and delicious weekday lunch or dinner? Then look no further than our pesto, sausage and kraut pasta!
Ania
May 23, 20221 min read
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RECIPE: Reclaimed Red Kraut and Onion Gravy
Quick, easy and absolutely divine. Check out this new recipe for making a sauerkraut gravy, yep you read that right!
Ania
Apr 27, 20221 min read
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My Kraut and Kimchi Hacks
Check out Ania's simple hacks for how to use kraut and kimchi to make any meal or snack pop!
Ania
Apr 21, 20222 min read
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Putting down Welsh roots
It's been a full year since we moved our business from Scotland to Wales, so we've been reflecting on everything that's happened so far!
Zi
Mar 30, 20223 min read
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RECIPE: Easy Peasy Cheesy Polenta with your Favourite Ferment
Whip up this easy peasy cheesy polenta in 5 minutes and top with your fav ferment for a speedy lunch, dinner or snack!
Madi (RNutr)
Feb 9, 20222 min read
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RECIPE: Falafel Mezze with Reclaimed Red Kraut
In honour of World Vegan Day this Nov 1st check out our plant-based recipe for falafel with Reclaimed Red Kraut!
Madi (RNutr)
Nov 1, 20213 min read
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Relocation - Finally, Crafting in Wales
Read about our journey moving our business from Scotland to Wales all while expecting our first baby! Yes, we're that crazy.
Madi (RNutr)
Sep 16, 20218 min read
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Celebrating Sourdough September!
To celebrate sourdough September we asked friend of Crafty Pickle Mary to share what she's learnt on her quest to create the perfect loaf!
Zi
Aug 26, 20215 min read
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RECIPE: Fantastically Flexible Fritters with Katz Kimchi
This recipe is for really easy fritters that can be served a number of ways. It's also great to make with kids and get them trying ferments!
Madi (RNutr)
Jul 29, 20212 min read
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RECIPE: Fermented Salsa
Yep, fermenting a tomato salsa elevates it to a whole new level and makes for a dip with a difference to impress your friends with.
Madi (RNutr)
Jun 3, 20212 min read
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RECIPE: Wild Garlic Sauerkraut
We LOVE spring and in no small part because of the garlicky goodness in the air from wild garlic. Try it in a kraut using this recipe!
Madi (RNutr)
May 5, 20213 min read
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