MadiJan 242 minRECIPE: Chickpea Chuna Sandwich with Crafty KrautWant a tasty way to up your fibre intake? Check out this vegan tuna alternative sandwich-filler with our traditional, German-style kraut!
MadiDec 12, 20233 minRECIPE: Nana Pickle's Christmas SauerkrautLooking for a festive, seasonal sauerkraut recipe to add a gut-friendly addition to your Christmas dinner? Well then, you've found it.
MadiOct 30, 20232 minCan you ferment pumpkin?There are plenty of ways to use leftover pumpkin, but have you ever used fermentation to add unique flavours and living microbes?
MadiJul 25, 20234 minShould kids eat fermented foods?In this blog we'll address the main concerns parents have about fermented foods and look at ways to encourage kids to love em!