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RECIPE: Rhubarb Kombucha
Discover two ways to make rhubarb kombucha at home! Explore our detailed guide on creating delicious rhubarb kombucha for a refreshing twist.
Madi (RNutr)
May 144 min read
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RECIPE: Easy pink sauerkraut
Discover how to make pink kraut with our easy recipe! Transform cabbage into a delicious, gut-friendly, living kraut to liven up any meal.
Madi (RNutr)
Mar 193 min read
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RECIPE: Kimchi Bloody Mary
If you've never had a Kimchi-infused Bloody Mary before then give this recipe a go for an incredible, living drink for your next Brunch!
Madi (RNutr)
Jan 142 min read
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RECIPE: Creamy Mushroom Soup with Crafty Kraut
Autumn calls out for comforting soups like this one, which is jazzed up with our very own caraway and garlic sauerkraut!
Bronwyn
Oct 17, 20242 min read
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RECIPE: How to make living, preserved lemons
Learn how to make living, preserved, fermented lemons teeming with beneficial microbes. This simple recipe will elevate your cooking game!
Madi (RNutr)
Aug 27, 20243 min read
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RECIPE: Roasted Veg Pasta with Katz Kimchi-Kraut
Need a speedy, gut-friendly mid-week meal? Check out this adaptable roast veg pasta dish which you can top with your fav ferment!
Ania
Jul 31, 20242 min read
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RECIPE: Living Rhubarb Soda
This living, naturally fermented rhubarb soda is a delicious, tangy refreshing drink that is perfect for warm spring days.
Madi (RNutr)
Apr 15, 20243 min read
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RECIPE: How to make kombucha
Don't know where to get started with kombucha brewing? Check out this simple recipe to start knocking it up at home!
Bronwyn
Mar 18, 20243 min read
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RECIPE : Spicy Kimchi Pasta
Check out this quick, easy recipe for a spicy pasta. Perfect for when your kitchen is looking a bit bare!
Madi (RNutr)
Feb 22, 20242 min read
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RECIPE: Chickpea Chuna Sandwich with Crafty Kraut
Want a tasty way to up your fibre intake? Check out this vegan tuna alternative sandwich-filler with our traditional, German-style kraut!
Madi (RNutr)
Jan 24, 20242 min read
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RECIPE: Nana Pickle's Christmas Sauerkraut
Looking for a festive, seasonal sauerkraut recipe to add a gut-friendly addition to your Christmas dinner? Well then, you've found it.
Madi (RNutr)
Dec 12, 20233 min read
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RECIPE: Kimchi Quesadillas
This easy, tasty, super versatile meal features tangy kimchi to cut through the cheese. Check out this delicious quesadilla recipe!
Madi (RNutr)
Nov 21, 20232 min read
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What is gut transit time? And what's it got to do with blue poop?
One way to get an idea of your gut health is to understand your gut transit time... and the best way to do that involves blue poop!
Madi (RNutr)
Oct 18, 20236 min read
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RECIPE: How to make fermented sodas
Whether you want a new low alcohol tipple or want to add more live cultures to your drink habit check out our new recipe for fermented soda.
Madi (RNutr)
Aug 9, 20234 min read
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RECIPE: Rhubarb Kimchi
Although rhubarb is usually used in sweet dishes it works just as well in savoury. So try out this rhubarb kimchi, you won't regret it!
Madi (RNutr)
May 22, 20232 min read
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RECIPE: How to make a ginger bug
If you want to make your very own living fermented sodas then this simple ginger bug is a great place to start to cultivate wild yeasts.
Madi (RNutr)
May 5, 20232 min read
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RECIPE: Tarka Dhal with Kimchi
Batch cooking is great to reduce energy-use, time spent in the kitchen, and save a penny or two. So try out this delicious dhal with kimchi
Ania
Mar 29, 20232 min read
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How to use Kimchi Juice
If you want an easy way to add live microbes and a punch of flavour to your life then check out this blog on uses for kimchi juice.
Madi (RNutr)
Feb 21, 20232 min read
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RECIPE: Spicy Tomato Kimchi Soup
This is such a great recipe for winter, if you're stuck for a simple, warming lunch then look no further than this spicy kimchi tomato soup.
Ania
Jan 26, 20232 min read
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Recipe: Vegan Fermented Kimchi Cashew Cheese
Have you been desperate to dabble in vegan che*se? Then check out this easy fermented recipe using our kimchi juice that'll impress anyone.
Ania
Nov 24, 20222 min read
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