Learn about the surprising living foods you might already be eating. Explore how living food enhances your diet with unexpected sources.

Discover how to make pink kraut with our easy recipe! Transform cabbage into a delicious, gut-friendly, living kraut to liven up any meal.

Discover the secrets of koji and miso, from enhancing your dishes to supporting gut health.

If you've never had a Kimchi-infused Bloody Mary before then give this recipe a go for an incredible, living drink for your next Brunch!

Winter just calls out for stews and this one is packed with plants and flavoured-up with our delicious red kraut and herbs. You have to try!

Learn how to make living, preserved, fermented lemons teeming with beneficial microbes. This simple recipe will elevate your cooking game!

Need a speedy, gut-friendly mid-week meal? Check out this adaptable roast veg pasta dish which you can top with your fav ferment!

Ultra-processed foods have taken a lot of heat in recent years, so find out the truth in this blog about how bad they really are.

Want a tasty way to up your fibre intake? Check out this vegan tuna alternative sandwich-filler with our traditional, German-style kraut!

Looking to prioritise your gut health this festive season? Check out our 7 tops tips for good gut health this December.

This easy, tasty, super versatile meal features tangy kimchi to cut through the cheese. Check out this delicious quesadilla recipe!

There are plenty of ways to use leftover pumpkin, but have you ever used fermentation to add unique flavours and living microbes?

One way to get an idea of your gut health is to understand your gut transit time... and the best way to do that involves blue poop!

Batch cooking is great to reduce energy-use, time spent in the kitchen, and save a penny or two. So try out this delicious dhal with kimchi

What happens to the nutritional value of ingredients when they're fermented? It's a great question so read this blog to find out more.

If you want an easy way to add live microbes and a punch of flavour to your life then check out this blog on uses for kimchi juice.

Have you been desperate to dabble in vegan che*se? Then check out this easy fermented recipe using our kimchi juice that'll impress anyone.

Kimchi and pizza were absolutely made for one another. Check out this homemade pizza recipe with a Crafty Kimchi twist!

Want a tasty, plant-based way to use our Crafty Kimchi? Check out this che*sy creation from Chef Amy of Earthly Vegan Caterers.

What is a plant point?! You might have heard this term a lot in relation to eating for good gut health, so what does it actually mean?