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How to care for your Kombucha SCOBY
Learn essential kombucha care tips for a healthy SCOBY. Discover how kombucha care can enhance your brewing journey
Madi (RNutr)
Jul 32 min read
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RECIPE: Rhubarb Kombucha
Discover two ways to make rhubarb kombucha at home! Explore our detailed guide on creating delicious rhubarb kombucha for a refreshing twist.
Madi (RNutr)
May 144 min read
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Surprising living foods you might already be eating
Learn about the surprising living foods you might already be eating. Explore how living food enhances your diet with unexpected sources.
Madi (RNutr)
Apr 47 min read
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RECIPE: Easy pink sauerkraut
Discover how to make pink kraut with our easy recipe! Transform cabbage into a delicious, gut-friendly, living kraut to liven up any meal.
Madi (RNutr)
Mar 193 min read
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Unlocking the secrets of koji: from miso making to gut health benefits
Discover the secrets of koji and miso, from enhancing your dishes to supporting gut health.
Madi (RNutr)
Feb 44 min read
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RECIPE: Winter Stew with Radical Red Kraut
Winter just calls out for stews and this one is packed with plants and flavoured-up with our delicious red kraut and herbs. You have to try!
Bronwyn
Nov 22, 20242 min read
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RECIPE: Creamy Mushroom Soup with Crafty Kraut
Autumn calls out for comforting soups like this one, which is jazzed up with our very own caraway and garlic sauerkraut!
Bronwyn
Oct 17, 20242 min read
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RECIPE: Roasted Veg Pasta with Katz Kimchi-Kraut
Need a speedy, gut-friendly mid-week meal? Check out this adaptable roast veg pasta dish which you can top with your fav ferment!
Ania
Jul 31, 20242 min read
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How to make sauerkraut and kimchi safely
Want to know how to make safe and delicious fermented sauerkraut and kimchi at home every time? Look no further then our latest blog post.
Madi (RNutr)
Jun 28, 20244 min read
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RECIPE: Living Rhubarb Soda
This living, naturally fermented rhubarb soda is a delicious, tangy refreshing drink that is perfect for warm spring days.
Madi (RNutr)
Apr 15, 20243 min read
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RECIPE: How to make kombucha
Don't know where to get started with kombucha brewing? Check out this simple recipe to start knocking it up at home!
Bronwyn
Mar 18, 20243 min read
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RECIPE : Spicy Kimchi Pasta
Check out this quick, easy recipe for a spicy pasta. Perfect for when your kitchen is looking a bit bare!
Madi (RNutr)
Feb 22, 20242 min read
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RECIPE: Chickpea Chuna Sandwich with Crafty Kraut
Want a tasty way to up your fibre intake? Check out this vegan tuna alternative sandwich-filler with our traditional, German-style kraut!
Madi (RNutr)
Jan 24, 20242 min read
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Fermented foods: the science-backed health benefits you need to know from 2023
Looking back on 2023 we've picked out some of the most interesting and compelling research on fermented foods.
Madi (RNutr)
Jan 6, 20246 min read
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RECIPE: Nana Pickle's Christmas Sauerkraut
Looking for a festive, seasonal sauerkraut recipe to add a gut-friendly addition to your Christmas dinner? Well then, you've found it.
Madi (RNutr)
Dec 12, 20233 min read
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7 tips for gut health this December
Looking to prioritise your gut health this festive season? Check out our 7 tops tips for good gut health this December.
Madi (RNutr)
Nov 27, 20232 min read
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Can you ferment pumpkin?
There are plenty of ways to use leftover pumpkin, but have you ever used fermentation to add unique flavours and living microbes?
Madi (RNutr)
Oct 30, 20232 min read
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RECIPE: How to make fermented sodas
Whether you want a new low alcohol tipple or want to add more live cultures to your drink habit check out our new recipe for fermented soda.
Madi (RNutr)
Aug 9, 20234 min read
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Should kids eat fermented foods?
In this blog we'll address the main concerns parents have about fermented foods and look at ways to encourage kids to love em!
Madi (RNutr)
Jul 25, 20234 min read
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RECIPE: Rhubarb Kimchi
Although rhubarb is usually used in sweet dishes it works just as well in savoury. So try out this rhubarb kimchi, you won't regret it!
Madi (RNutr)
May 22, 20232 min read
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