Ferment! Fermentation for Beginners by Rachel Mulligan (Hardcover)
If you've seen us out and about at Farmer's Markets you'll have noticed we sell this beginners guide to making your own ferments at home, written by Aberdeenshire author Rachel Mulligan. We're passionate about passing on the bug for fermenting and this book (along with the 'how to' videos on our website!) is a great way to get started.
10% of the sale of this book is donated to the incredible charity CFINE.
Here's a bit about the book...
What's the first thing that comes to mind at the mention of cultured foods? Perhaps you have noticed the growing interest in fermented foods and their many potential health benefits? Maybe you have already had a go, but would like to improve your knowledge and expand your range. Ferment! is a beginner's guide to help you get started. This book will help you learn the basics of fermentation as well as improve your understanding of the numerous health benefits that this ancient method of preserving food can bring when enjoyed as part of your daily diet. It contains many tried-and-tested recipes for fermenting fruits, vegetables, grains and dairy.